My experience List is to get fight against microwave weapon ( This weapon enters threw RF, EMF, and Light, DNA attachment, ultra sonic, and even sound waves, It can be enter your body from any part of your part if person is experience enough.

PEMF or RIFE Machine

Any Electro Magnet Therapy

EMF Protection Rooms or House and Thick metal and peripheral underground with a good ground

Light Therapy (try all all of them) The Government uses them all microwave weapon can enter your body threw your skin or eyes which send brain waves to your brain control You.

Walking / Exercise (Outdoors You don’t get attack as much) and objects and area cant hit you with pulse!

Avoid Electronics

Increasing water intake

Hyperbaric oxygen therapy

Psychedelics

Breaking Shit or (Just taking off and taking break or starting over)

Showers & Bath and use eponym Salt, Have Shower steamers

Oil in air change your energy

Doctor get Pain relief, itchy medication, and anything help boost your memory or focus medication

Music Therapy ( Try No EMF headphones and soothing music and headphones block out all DB sound with Ultra sonic sound entering threw your ear)

Find Any EEG device. to track signals and Record it, and see it has effects to battle microwave

Find any device measure all body measurements and mind for Proof and see what they are attacking you with.